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Written by: Mitesh Desai

Medically reviewed by: Sudhakar Darbarwar

Date: November 02, 2025

Updated on: November 20, 2025

Our lungs work tirelessly every day, exchanging over 10,000 litres of air while filtering pollutants, allergens, and microbes. Yet factors like air pollution, stress, smoking, and post-viral damage (such as from COVID-19 or pneumonia) can strain the respiratory system.

ZeroHarm Lung Support was developed to help restore balance naturally. This innovative formula blends plant-based antioxidants and adaptogens – Malabar Nut Plant, Ginger, Liquorice, Echinacea, and Basil – each freeze-dried and liposomally encapsulated for superior absorption.

Together, they support respiratory resilience, lung elasticity, and immune defence, helping you breathe easier and recover faster.


1. Echinacea (95 mg): Immune Defence and Upper Respiratory Health

Echinacea is one of the most studied herbal supplements for immune and respiratory support. It contains alkamides and polysaccharides that modulate immune function, reducing the risk and duration of upper respiratory infections (URTIs).

A 2021 meta-analysis in Advances in Therapy reviewed 24 clinical trials and found that Echinacea reduced recurrent respiratory infections by up to 50% and significantly shortened recovery time in adults prone to colds and flu.
https://pubmed.ncbi.nlm.nih.gov/34319594/

Another placebo-controlled study in Current Therapeutic Research found Echinacea purpurea extract helped reduce respiratory inflammation and mucus overproduction, supporting airway comfort and lung function.
https://pubmed.ncbi.nlm.nih.gov/11277349/

Emerging evidence also suggests Echinacea may modulate inflammatory cytokines involved in post-viral lung injury – potentially aiding recovery after respiratory infections like COVID-19.
https://pubmed.ncbi.nlm.nih.gov/32827877/

Key benefit: Supports immune balance, reduces inflammation, and may aid lung tissue recovery following infection.


2. Malabar Nut Plant (Adhatoda vasica) – Natural Bronchodilator

Malabar Nut, or Adhatoda vasica, is an Ayurvedic herb rich in vasicine, a compound known to relax bronchial muscles and ease airway constriction.

Research published in Journal of Ethnopharmacology found vasicine acts as a bronchodilator and expectorant, improving airflow and aiding in mucus clearance for conditions like bronchitis and asthma.
https://pubmed.ncbi.nlm.nih.gov/20096324/

Animal studies have also shown that Adhatoda extract protects against oxidative lung injury by enhancing antioxidant enzyme activity and reducing inflammatory markers.

Key benefit: Eases breathing by relaxing airways and supporting lung elasticity.


3. Ginger (100 mg): Anti-Inflammatory & Antioxidant Support

Ginger is well known for its anti-inflammatory and antioxidant compounds, particularly gingerols and shogaols. These compounds inhibit the NF-κB pathway – a major driver of lung inflammation.

A study published in American Journal of Respiratory Cell and Molecular Biology found that ginger compounds relax airway smooth muscle and may help restore normal lung function in inflammatory conditions such as asthma or post-viral respiratory irritation.
https://pubmed.ncbi.nlm.nih.gov/22499981/

Additionally, ginger has been shown to reduce oxidative stress in the lungs following acute infections, helping tissues recover elasticity and function.

Key benefit: Reduces lung inflammation and supports recovery from respiratory stress.


4. Liquorice (95 mg): Soothing and Protective for Airways

Liquorice root (Glycyrrhiza glabra) contains glycyrrhizin, a compound with antiviral, anti-inflammatory, and mucosal-soothing properties.

In a 2020 review published in Phytotherapy Research, liquorice was found to reduce airway inflammation and mucus hypersecretion in bronchitis and COPD models. It also showed promise in inhibiting SARS-CoV-2 replication, suggesting potential benefit in post-COVID recovery.
https://pubmed.ncbi.nlm.nih.gov/32359122/

Liquorice extracts may also promote epithelial regeneration, helping restore lung elasticity and resilience after viral or bacterial infections.

Key benefit: Protects and repairs lung tissue while reducing inflammation and mucus buildup.


5. Basil (90 mg): Adaptogenic & Respiratory Balancer

Holy Basil (Ocimum sanctum), revered in Ayurvedic medicine, acts as a powerful adaptogen — helping the body adapt to stress while supporting lung and immune function.

Research in Frontiers in Pharmacology shows basil extract can enhance lung antioxidant enzyme activity, improve oxygen uptake, and protect against oxidative injury caused by pollution or infection.
https://pubmed.ncbi.nlm.nih.gov/33551931/

Key benefit: Protects against environmental stress and supports overall respiratory endurance.


Why Freeze-Dried and Liposomally Encapsulated Matters

Freeze-Dried for Potency

Freeze-drying preserves each plant’s full nutrient profile — including heat-sensitive polyphenols and enzymes — ensuring that bioactive compounds remain intact and effective.

Liposomal Encapsulation for Enhanced Absorption

Each ingredient is encapsulated in a phospholipid shell, allowing it to pass through the digestive tract unharmed and reach target tissues efficiently.
A 2019 study in Nanomedicine: Nanotechnology, Biology and Medicine found that liposomal delivery systems can increase nutrient bioavailability up to 5-fold.
https://pubmed.ncbi.nlm.nih.gov/30948300/

This makes ZeroHarm Lung Support more bioactive and effective compared to traditional herbal capsules.


Supporting Lung Recovery After Pneumonia or COVID-19

Emerging evidence suggests that antioxidant and adaptogenic compounds found in herbs like Echinacea, Liquorice, and Ginger can help restore lung elasticity and reduce post-viral fibrosis.

A 2022 review in Frontiers in Pharmacology highlighted herbal bioactives such as glycyrrhizin (from liquorice) and echinacoside (from Echinacea) as potential agents for repairing alveolar damage and improving pulmonary function following COVID-19.
https://www.frontiersin.org/articles/10.3389/fphar.2022.852885/full

By reducing inflammation, supporting tissue regeneration, and improving oxygen exchange, the ingredients in ZeroHarm Lung Support may assist recovery and resilience in those who have experienced respiratory infections or pollution-related lung strain.


Frequently Asked Questions About Lung Support

1. Can Lung Support help after COVID-19 or pneumonia?
Yes. The combination of Echinacea, Liquorice, and Ginger supports immune recovery, reduces post-infection inflammation, and may aid lung elasticity restoration.

2. Is it suitable for those with asthma or allergies?
While not a replacement for prescribed treatments, the formula’s anti-inflammatory and antioxidant effects may help manage airway irritation. Consult your GP before use.

3. How long does it take to feel results?
Most users report easier breathing and improved lung comfort within 2–4 weeks of consistent use.

4. Can it be used with other supplements?
Yes, it pairs well with Vitamin C, Magnesium, and Omega-3 supplements for additional antioxidant and anti-inflammatory support.

5. Is it safe for long-term use?
All ingredients are plant-based, freeze-dried, and liposomally encapsulated for gentle, sustained use without harsh stimulants or synthetic additives.

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