Biotin

I'm in my late twenties and noticed my hair was looking a bit thin on top. I wanted to get ahead of it. I chose this for its plant-based formula. My barber commented last week that my hair feels thicker, and I've noticed less hair on my hands after washing. Brilliant stuff.

With my wedding in the Cotswolds planned for next year, I wanted to start a proper beauty routine. I've been taking these for four months. My skin has a genuine glow, and my nails are finally strong enough to grow long. It's the perfect pre-wedding prep.

After having my little one, my hair started shedding like mad. It was all over the pillow, in the shower... just everywhere. A mum on a forum recommended this. Three months on, the shedding has calmed down so much and I can see new 'baby hairs' sprouting. I'm so chuffed!

Working in media in London is stressful, and it was showing on my skin. This has been a game-changer. My skin looks clearer and healthier, and I feel it's given me a bit of an energy boost too. I love that it’s a simple, two-a-day capsule routine.

I've had weak, brittle nails for as long as I can remember, made worse by years of gel manicures. I was sceptical, but this has worked wonders. They are stronger, they don't peel anymore, and they actually grow! I'm genuinely impressed.